This weight loss tracker and blood pressure monitor lets you keep track of your weight loss goals. Easily enter your ideal weight range for year 2023 and then enter your actual weight on a daily or weekly basis and compare that to your weight goals in a beautiful Excel chart. Weight Loss Tracker and Blood Pressure Tracker Template. 》THIS IS A DIGITAL PRODUCT / INSTANT DOWNLOADĭigital means its ready to download straight away after buying! No waiting, and no shipping fees. Simple Excel weight tracker log and chart to help you meet your 2023 weight loss goals or 2023 weight gain goals. This item is for personal use and cannot be resold, redistributed, or used for any commercial purposes. Visual Weight Loss Tracker Chart Template Using Microsoft Excel Templates for Weight Loss: We all want to lead a happy healthy life. The spreadsheet looks and works better on a desktop/computer.Īll designs are ©MyProductiveLifeCo. For Excel, you will need either Office 2021 or later or a Microsoft Excel 365 subscription and a basic understanding of how to use it. For Google Sheets, you will need Google Sheets and a basic understanding of how to use it. Weekly and monthly totals progress table You will also receive an email with access to the Download page. Deciding how to create an exercise plan, or what are the best workout routines, or how may days a week should you exercise takes planning and this Excel template provides you a fitness planner template to track your exercise plans and weight loss goals or weight gain goals. xlsx file and open file in Microsoft Excel. If the file opens in "View Only" go to "File" and chose "Make a copy". You can use it to track your weight loss progress. It will redirect you to the Google Sheet website where you can make a copy of the file. Check out the Excel chart templates and download a free printable weight loss chart. For extra insight, download the accompanying weight loss graph template. Click on the buttons to download your files. If you do not have Excel, or do not need to customize the weight loss log, you can download one of the 2 printable weight loss logs below in PDF format. The weight loss tracker is simple and easy to use even for people with no technical background.Ĭontact us right away if you have any questions :) Achieve your weight loss goals and stay on track with our weight loss tracker spreadsheet for Google Sheets! This user-friendly spreadsheet is the perfect tool for anyone looking to shed a few pounds, get healthy, and feel confident.
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